Banza Chicken Bowls with Calabrian Chili Sauce: A Flavorful and Nutritious Meal
4
servings30
minutes40
minutes300
kcalIntroduction Banza chicken bowls with Calabrian chili sauce are a delicious and nutritious meal that is easy to prepare. This recipe features Banza chickpea rice, which is high in protein and fiber, along with tender chicken and a spicy Calabrian chili sauce. Let's explore how to make these flavorful chicken bowls step by step. Ingredients 1 cup Banza chickpea rice 2 boneless, skinless chicken breasts 1 tablespoon olive oil Salt and pepper, to taste For the Calabrian chili sauce 1/4 cup Calabrian chili paste 2 tablespoons olive oil 1 tablespoon lemon juice 1 clove garlic, minced Salt and pepper, to taste Optional toppings: sliced avocado, cherry tomatoes, fresh basil Instructions Cook the Banza chickpea rice according to the package instructions. Fluff with a fork and set aside. Season the chicken breasts with salt and pepper. In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for 6-7 minutes per side, or until cooked through. Remove from heat and let rest for a few minutes before slicing. In a small bowl, whisk together the Calabrian chili paste, olive oil, lemon juice, garlic, salt, and pepper to make the Calabrian chili sauce. To assemble the bowls, divide the cooked chickpea rice between bowls. Top with sliced chicken breast and drizzle with the Calabrian chili sauce. Garnish with sliced avocado, halved cherry tomatoes, and fresh basil, if desired. Serve the Banza chicken bowls with Calabrian chili sauce immediately and enjoy! These Banza chicken bowls with Calabrian chili sauce are a satisfying and flavorful meal that is sure to become a new favorite. Plus, they're packed with protein and fiber, making them a healthy choice for lunch or dinner.
Ingredients
- 1 Ingredient
- 2 Ingredient
- 3 Ingredient
- 4 Ingredient
Directions
- Directions Step
- Directions Step
- Directions Step
- Directions Step
Banza Chicken Bowls with Calabrian Chili Sauce: A Flavorful and Nutritious Meal
4
servings30
minutes40
minutes300
kcalIntroduction Banza chicken bowls with Calabrian chili sauce are a delicious and nutritious meal that is easy to prepare. This recipe features Banza chickpea rice, which is high in protein and fiber, along with tender chicken and a spicy Calabrian chili sauce. Let's explore how to make these flavorful chicken bowls step by step. Ingredients 1 cup Banza chickpea rice 2 boneless, skinless chicken breasts 1 tablespoon olive oil Salt and pepper, to taste For the Calabrian chili sauce 1/4 cup Calabrian chili paste 2 tablespoons olive oil 1 tablespoon lemon juice 1 clove garlic, minced Salt and pepper, to taste Optional toppings: sliced avocado, cherry tomatoes, fresh basil Instructions Cook the Banza chickpea rice according to the package instructions. Fluff with a fork and set aside. Season the chicken breasts with salt and pepper. In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for 6-7 minutes per side, or until cooked through. Remove from heat and let rest for a few minutes before slicing. In a small bowl, whisk together the Calabrian chili paste, olive oil, lemon juice, garlic, salt, and pepper to make the Calabrian chili sauce. To assemble the bowls, divide the cooked chickpea rice between bowls. Top with sliced chicken breast and drizzle with the Calabrian chili sauce. Garnish with sliced avocado, halved cherry tomatoes, and fresh basil, if desired. Serve the Banza chicken bowls with Calabrian chili sauce immediately and enjoy! These Banza chicken bowls with Calabrian chili sauce are a satisfying and flavorful meal that is sure to become a new favorite. Plus, they're packed with protein and fiber, making them a healthy choice for lunch or dinner.
Ingredients
- 1 Ingredient
- 2 Ingredient
- 3 Ingredient
- 4 Ingredient
Directions
- Directions Step
- Directions Step
- Directions Step
- Directions Step