Indian Best Side Dish: Ladies Finger Stuffed (Bharwa Bhindi) – A Quick 20-Minute Recipe

Indian cuisine is a treasure trove of flavors and dishes, ranging from spicy curries to delectable snacks. One such gem in the world of Indian side dishes is Bharwa Bhindi, also known as Ladies Finger Stuffed with a flavorful mix of spices and herbs. This dish not only tantalizes the taste buds but is also surprisingly easy to make. In this blog post, we will explore the origins, ingredients, and a quick 20-minute recipe for this delectable Indian side dish.

The Origins of Bharwa Bhindi

Bharwa Bhindi, originating from North India, is a popular vegetarian dish that features okra (ladies’ finger) stuffed with a mixture of aromatic spices, herbs, and sometimes, besan (gram flour). It is loved for its unique combination of textures and flavors, making it a delightful accompaniment to any Indian meal.


To make this quick and delicious Bharwa Bhindi, you will need the following ingredients:

  • Okra (Bhindi): Choose fresh, tender okra for the best results.
  • Spice Mix: You’ll need a blend of spices like red chili powder, turmeric powder, coriander powder, cumin seeds, and amchur (dried mango powder).
  • Besan (Gram Flour): Optional but commonly used to absorb excess moisture and enhance the stuffing’s texture.
  • Salt: To taste.
  • Cooking Oil: For frying and sautéing.
  • Fresh Coriander Leaves: For garnish.

Quick 20-Minute Recipe

Now, let’s dive into the easy steps to prepare Bharwa Bhindi:

Step 1: Prepping the Okra

  • Wash the okra thoroughly and pat them dry.
  • Trim both ends of each okra and make a lengthwise slit, keeping one end intact. This will create a pocket for the stuffing.

Step 2: Preparing the Spice Mix

  • In a bowl, combine the red chili powder, turmeric powder, coriander powder, cumin seeds, amchur, and salt. Mix them well. Optionally, add besan to this mixture for a thicker stuffing.

Step 3: Stuffing the Okra

  • Carefully stuff each okra with the spice mix. Ensure that the spices are evenly distributed inside the okra’s cavity.

Step 4: Cooking

  • Heat oil in a pan over medium heat. Once hot, add the stuffed okra to the pan.
  • Sauté the okra, turning occasionally, until they are tender and browned. This should take around 15-20 minutes.

Step 5: Garnish and Serve

  • Garnish the Bharwa Bhindi with fresh coriander leaves for a burst of freshness.

Step 6: Enjoy!

  • Serve hot as a side dish with roti, paratha, or steamed rice. You can also pair it with yogurt or raita for a balanced meal.


Bharwa Bhindi, with its unique combination of spices and textures, is a delightful addition to any Indian meal. This quick 20-minute recipe allows you to savor the flavors of stuffed okra without spending hours in the kitchen. Whether you’re a fan of Indian cuisine or just looking to try something new, Bharwa Bhindi is a must-try side dish that will surely become a favorite on your dining table. Enjoy the rich flavors of India with this simple yet delicious recipe!For further Inquires Contact Us

Frequently asked questions (FAQs)

Q1: What is Bharwa Bhindi?

A1: Bharwa Bhindi is an Indian side dish made from okra (ladies’ finger) stuffed with a mixture of spices and herbs. It’s known for its unique flavors and is a popular vegetarian choice.

Q2: How do I choose fresh okra for Bharwa Bhindi?

A2: Look for fresh okra that is tender, bright green, and free from blemishes. Avoid okra that is too large or too mature, as it can be tough and fibrous.

Q3: Can I skip besan (gram flour) in the stuffing?

A3: Yes, you can skip besan if you prefer. It’s optional and is mainly used to absorb excess moisture and add a slightly crispy texture to the stuffing.

Q4: Is Bharwa Bhindi a spicy dish?

A4: The spice level of Bharwa Bhindi can be adjusted to your preference. The level of spiciness depends on the amount of red chili powder or other spices you use in the stuffing.

Q5: What can I serve Bharwa Bhindi with?

A5: Bharwa Bhindi makes a great side dish and pairs well with Indian bread like roti, paratha, or naan. It can also be served alongside steamed rice and a yogurt-based side dish like raita.

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